RECIPEES or RECIPES - it doesn't matter how you spell it -
YOU ARE WHAT YOU EAT - REVIEW
It's a fact! The meals served at fast food chains have very low nutritional values.
There is actually no nutritional content to those oily, overly-fried burgers and fries.
These food types will not be able to sustain or give you strong muscles and bones. What they can give you though, is unwanted fats or maybe even lead to heart disease later in life.
For you to be able to avoid being overweight, suffering heart disease or diabetes, ditch these unhealthy foods now.
If you like eating at fast food chains, break the habit. It is easier said than done I know, of course, but just think about how much your body will be better off without all that junk.
Make sure to eat fruits and vegetables everyday. Oh, you should not only watch what you eat, but what you drink as well. Don't drown yourself in sodas, fizzy drinks and those lattes or mocachino.
Too much carbonated drink and caffeine is not good for the body. Drink as much water as you can everyday. You can never go wrong with fresh fruit juices, too.
If you like meat, then you can turn to chicken and fish instead of eating too much beef and pork.
If you want to start eating right, there's no better time to start than right now. Incorporate food with nutritional value into your daily menu. Learning about different foods and how they can contribute to your health is easy, if you know how.
Go ahead, make your life more healthy with the guidance of this series of 5 amazing eBooks.
Now, what do you think people would say if your diet consisted of junk food?
Take a healthy step towards delicious meals and new tastes! Imagine how your body will react when you eat the right kinds of food! Imagine the energy! Imagine the pounds you could shed!
Don't forget, you are what you eat!
Everyone has favourite meals and favourite restaurants they like to visit. Eating out several times a week at restaurants can be very expensive, particularly with a family to feed. As good as it is to eat out on occasions, there is nothing like cooking at home for yourself and your family.
This is great value for money - 5 amazing bonus cookbooks for the price of one - including 123 popular restaurant recipes to cook at home.
As a little teaser, some of the recipes include:
Applebee's Baked French Onion Soup
Tequila Lime Chicken
Low-Fat Blackened Chicken Salad
California Pizza Kitchen Dakota Smashed Pea & Barley Soup
... and much much more!
You will never be stuck for dinner ideas again - its all here.
Remember, Recipees or Recipes, it doesn't matter how you spell it - You Are What You Eat - and it tastes great.
Here's to Happy, Healthy, Creative Cooking - the family will love you even more!
Enjoy!
